Are you struggling with poor hair growth and don’t know what to do? Here is a healthy scalp routine for you.
To enjoy faster hair growth, one needs a clean, healthy and nourished scalp. this is because the scalp is like a soil for hair follicles to grow and thrive.
Clean scalp prevents hair loss, reduces itchiness and head irritation.
Below is a simple effective scalp care routine for you;
- Brush and/or massage your scalp daily for few minutes to boost flow of blood and remove dead skins.
- If you sweat often, rinse with water or mild shampoo daily to prevent clogging of pores.
- Use sulphate-free PH balanced shampoo on your head 3-4 days. If you have dandruff or oil buildup, try a shampoo with salicylic acid, ketoconazole, or tea tree oil.
- Use scalp focused conditioner on your head. Massage a lightweight conditioner or scalp serum into your scalp, not just your hair. Look for ingredients like niacinamide, caffeine, or peppermint oil for circulation and soothing.
- Occasionally apply a hydrating or clarifying treatment if your scalp feels dry, tight, or oily. Aloe vera gel, apple cider vinegar rinse, or rosemary oil massage are great choices.